Before’n’After Files

Before’n’After Files

transformation BnA YPSI Florian Rau

Before’n’After #102 Files – Florian Rau

The intent of the Before’n’After Files is to give more insight into the training, nutrition and supplementation of our clients Before’n’After successes. This time it’s Florian Raus’s 11-month transformation in which he lost 14,8% body fat and over 17kg on the scale.  A sample day during Florian’s journey to this[...]

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