YPSI Applied Biomechanics in Strengthtraining & Bodybuilding with Juan Carlos Simo
Juli 11 @ 10:00 - Juli 12 @ 16:00
This Post is written in english, since this YPSI Seminar will be held in english.
For the first time my friend and colleague Juan Carlos Simo will come to Europe to teach. And we are delighted to host him at the YPSI.
Juan Carlos is by far the most successfull Personaltrainer in the Caribbean, has successfully run multiple PT Gyms, produced many outstanding Before’n’After Transformations and worked with general population, entrepreneurs, two Hollywood celebrities as well as athletes from multiple sports such als MLB Baseball Players All Star Player Jean Carlos Segura, World Series Champion Julio Lugo, World Series Champion Robinson Canó, and legendary three time World Series Champion & MVP David Ortiz as well as dozen of physique competitos such as IFBB Pros Rafael Cabrera and Jorge Estrella.
He has developed a wealth of knowledge and experience in the field training himself for 34 years and working as a Coach and Trainer for 20 years. He will teach a 2 day course on his approach to training, exercise selection & modifications as well trainings systems & methods at the YPSI in Stuttgart this summer.
Content of the seminar:
- The differences between systemic adaptation and specific adaptation
– Modifications of certain exercises in positions of the contact points, stance, grip, body position and implements to activate more muscle fibers
– Choosing different exercise variations to activate different neuromuscular channels
– Differences between exercises that transfer to joint mobility and exercises that transfer to power
– Advanced combinations of exercises to activate and develop muscles with basic exercises are left behind
– A look behind his favorite training methods and systems to develop strength and hypertrophy
– Juan Carlos Simo’s take on and application of the Giant Set Approach for Bodybuilding
This seminar will be 50% theory and 50% practice with a lot of time spent on trying certain exercise variations as well as one full workout per day.
Wednesday – July 11th 2018 - 10am till 6pm
Thursday – July 12th 2018 - 10am till 4pm
Your Personal Strength Institute
How to get there
Stuttgart Airport (STR) – 21 min trainride
Stuttgart Mainstation – 6 min trainride
Where to stay
Hotel am Feuersee
Radisson Park Inn
Regular Price – 999 Euro plus 19% salestax
YPSI Advanced Ultimate Package 2018 - 2099 Euro plus 19% sales tax for all 3 seminars from July 11th till 15th including YPSI Applied Biomechanics in Strengthtraining & Bodybuilding with Juan Carlos Simo, YPSI Advanced Program Design & Periodization (english) and YPSI Functional Nutrition Seminar for Strengthtraining & Bodybuilding with Juan Carlos Simo
Limited to 16 Students for optimal practical experience and learning effect.
Incl. detailed handout/notes, YPSI AminoElektrolytKomplex, Postworkout Shakes and Certificate
To register email to email@example.com
Picture: A view at Juan Carlos Simo’s clients, training and philosophy.