YPSI Maximal Strength & Hypertrophy Seminar with Prof. Dr. Dr. Dietmar Schmidtbleicher in Santo Domingo, Dominican Republic
22. Februar 2020 @ 10:00 - 18:00
This Post is written in english, since this YPSI Seminar will be held in english.
Juan Carlos Simo and the YPSI will bring Prof. Dr. Dr. Dietmar Schmidtbleicher to the Dominican Republic to teach a seminar on the physiology and development of Maximal Strength and Hypertrophy.
Prof. Dr. Dr. Dietmar Schmidtbleicher is a sports science pioneer, one of the most renowned sports scientists in the world and will hold a one-day seminar next July on strength training from the point of view of sports science at YPSI. Since 1991 he has held a chair at the Goethe University in Frankfurt am Main in the field of sports science.
He is one of the most important sports scientists in the field of strength training of our time and has published more than 450 articles in various publications and specialist magazines between 1977 and 2015. His work on strength training and strength qualities specifically in the area of maximal strength, explosive strength and speed has had a great influence on personal trainers and strength coaches worldwide, especially in North America. He also came up with one of the most famous quotes of strength training – „Maximal Strength is the Mother of all Strength Qualities„.
The aim of this seminar is to provide an insight into the basic principles of strength training in sports science, as well as an outlook on the most important and latest findings and their integration into training in order to increase training progress in the development of Maximal Strength and Hypertrophy.
The contents of the seminar
– The scientific fundamentals of physiology of Maximal Strength & Hypertrophy
– A evidence-based approach to the development of Maximal Strength & Hypertrophy
– Practical insights from over 40 years of sports science on the development of Maximal Strength & Hypertrophy
– Modern tendencies in strength training and sports science in discussion
Course Conductor – Prof. Dr. Dr. Dietmar Schmidtbleicher
Saturday, 22nd February 2020, 10am till 6pm
Human Performance Center, Ave. Abraham Lincoln 958, Santo Domingo, Dominican Republic
How to get there
Santo Domingo International Airport (SDQ) – 30min cab ride to the Holiday Inn
Where to stay
Holiday Inn – 5 minute walk to the Human Performance Center
We recommend that you extend your stay in the Dominican after the seminar a visit either the beaches of Las Terrenas on the north shore and Punta Cana on the east. We can recommend eateries and hotels for both locations at different budgets.