YPSI Strengthtraining & Sports Science Seminar with Prof. Dr. Dr. Dietmar Schmidtbleicher
Juli 10 @ 10:00 - 18:00
This Post is written in english, since this YPSI Seminar will be held in english.
Prof. Dr. Dr. Dietmar Schmidtbleicher is a sports science pioneer, one of the most renowned sports scientists in the world and will hold a one-day seminar next July on strength training from the point of view of sports science at YPSI. Since 1991 he has held a chair at the Goethe University in Frankfurt am Main in the field of sports science.
He is one of the most important sports scientists in the field of strength training of our time and has published more than 450 articles in various publications and specialist magazines between 1977 and 2015. His work on strength training and strength qualities specifically in the area of maximal strength, explosive strength and speed has had a great influence on personal trainers and strength coaches worldwide, especially in North America. He also wrote one of the most famous quotes of strength training – „Maximal Strength is the Mother of all Strength Qualities„.
The aim of this seminar is to provide an insight into the basic principles of strength training in sports science, as well as an outlook on the most important and latest findings and their integration into training in order to increase training progress.
The contents of the seminar
– The scientific fundamentals of strength training in sport
– The individual qualities of strength and their relevance in everyday life – maximal strength, explosive strength and strength endurance.
– The neurophysiological control and regulation mechanisms in strength training
– The influence of maximal strength training on movement speed
– The functional significance of the stretch-shortening-cycle and stretch-reflex in sprinting and jumping
– Modern tendencies in strength training and sports science in discussion – Blood Flow Restriction/Occlusion Training, Flossing, EMS, and more.
Course Conductor – Prof. Dr. Dr. Dietmar Schmidtbleicher
Your Personal Strength Institute
How to get there
Stuttgart Airport (STR) – 21 min trainride
Stuttgart Mainstation – 6 min trainride
Where to stay
Hotel am Feuersee
Radisson Park Inn
Wednesday – July 10th 2019 – 10.00 till 18.00
299 Euro plus. 19% VAT
Incl. detailed Handout and Certificate
„English Week at the YPSI 2019“ Package Deal – book all 7 days and 5 seminars of the „English Week at the YPSI 2019“ including the „YPSI Tool Seminar“ incl. the YPSI Tool, „YPSI Weightlifting for Sports Workshop„, „YPSI Strengthtraining & Sports Science Seminar with Prof. Dr. Dr. Dietmar Schmidtbleicher„, „YPSI Bodybuilding & Strengthtraining in Personaltraining Seminar with Juan Carlos Simo„, „YPSI Functional Nutrition for Neurotransmitters Seminar“ for 1999 Euro plus 19% sales tax and save over 350 Euro
*Cancelation and Refund are not possible. You can transfer your spot to another person under certain circumstances.