Veranstaltungen Such- und Ansichtennavigation
April 2022
YPSI Advanced Pre- & Rehab Seminar
This Post is written in english, since this YPSI Seminar will be held in english. Staying injury-free is one of the most fundamental necessities of everyone that trains. And therefore a highly important element for optimal and maximal progress in and out of the Gym. Prehab or Prehabilition is the Prevention of Injury through Training and Mobility work. Optimizing Muscular Balance through optimal exercise selection and program design is essential to keep clients and athletes healthy and in training. Rehab…
Mehr erfahren »YPSI Program Design & Biomechanics Seminar with JC Simo
This Post is written in english, since this YPSI Seminar will be held in english. My friend and colleague Juan Carlos Simo will come to the "English Week at the YPSI" for the second time. This year he will speak on his approach to program design and biomechanics in Personaltraining to combine maximal strength and hypertrophy with fatloss training. The setup and structure of this seminar will be more practical than any program design seminar before, as Juan Carlos will…
Mehr erfahren »YPSI Functional Nutrition for Gut Health
This Post is written in english, since this YPSI Seminar will be held in english. Gut health is a important factor in getting results in and out of the gym. Gut Health plays a major role in how fast you can build muscle and loose body fat. Even though Gut Health and the Microbiome have become more and more important in recent years, it is still underestimated in training and nutrition. Especially in its influence on Body Comp. Gut Health is…
Mehr erfahren »Oktober 2022
YPSI Semi Private Internship (Modules 1-3)
This Post is written in english, as the YPSI Semi-Private Internship will be held in english. You speak english and you are interested in the Methods and Systems that we use with our Clients and Athletes at the YPSI - to get them in shape the fastest and most efficient way possible, then this is for you. Wolfgang Unsoeld will break down the base of our work within 4 days of lectures and workouts. Lectures & Workshop (Live) How to measure Skinfolds – The initial part…
Mehr erfahren »YPSI Nutrients, Hormones & Skinfolds (Module 4)
This Post is written in english, since this YPSI Seminar will be held in english. * YPSI Head Coach Wolfgang Unsoeld will teach the Module 4 of the YPSI Trainer Certification - the YPSI Nutrients, Hormones & Skinfolds Seminar - in english * Everything you need to know about the YPSI Skinfold Measurement, Food, Supplements and Hormones to get the most efficient Results - based on Real World Success * How to use Food and Supplements for faster Fatloss, more Hypertrophy,…
Mehr erfahren »YPSI Movement Analysis & Injury Pre-/Rehabilitation (Module 5)
This Post is written in english, since this YPSI Seminar will be held in english. * The first time YPSI Head Coach Wolfgang Unsoeld will teach the Module 5 of the YPSI Trainer Certification - the YPSI Movement Analysis & Injury Pre-/Rehabilitation Seminar - in english * Everything you need to know about efficient Assessments & Quick Fixes as well as how to structure Training, Supplements and Food for Injury Pre-/Rehabilitation to get the most efficient Results - based on Real World Success *…
Mehr erfahren »YPSI Sportspecific Training & Business (Module 6)
This Post is written in english, since this YPSI Seminar will be held in english. * YPSI Head Coach Wolfgang Unsoeld will teach the Module 6 of the YPSI Trainer Certification - the YPSI Sportspecific Training & Business Seminar - in english * Everything you need to know about Sportspecific Training, Energy Systems Work and Business to get the most efficient Results - based on Real World Success * How to use Sportspecific Training for a lower Injuryrate, more Hypertrophy, more Strength and more…
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