Joachim W. came to the YPSI because he wanted to give his training a new stimulus...
He is now stronger than ever and does, among other things. LH deadlift from the rack with 180kg and pull-ups with 35kh extra weight...
Meanwhile, in 4 months he reduced his body fat percentage from 10.3% to 5.0%...
He is now stronger than ever and does, among other things. LH deadlift from the rack with 180kg and pull-ups with 35kh extra weight...
Meanwhile, in 4 months he reduced his body fat percentage from 10.3% to 5.0%...