Alexander Schumacher is a fitness trainer and, after attending 2 YPSI seminars, decided that theory should be followed by practice and decided on the Before'n'After program...
With great success...
He has reduced his body fat percentage from 16.5% to 6.4% in the last 9 months...
With great success...
He has reduced his body fat percentage from 16.5% to 6.4% in the last 9 months...
Pull-ups and deadlifts leave marks...