Before'n'After
Before'n'After #58 - David Karl
David Karl came to YPSI 10 months ago. Despite the full weeks and short nights in his job as a pilot at Lufthansa, he wanted to get the most out...
Before'n'After #58 - David Karl
David Karl came to YPSI 10 months ago. Despite the full weeks and short nights in his job as a pilot at Lufthansa, he wanted to get the most out...
Before'n'After #57 - Fabrizio Manuele
Fabrizio is another member of Matthias Forster's K1/MMA team and has been taking exercise, nutrition and sleep seriously for the last 6 months. And reduced his body fat percentage from...
Before'n'After #57 - Fabrizio Manuele
Fabrizio is another member of Matthias Forster's K1/MMA team and has been taking exercise, nutrition and sleep seriously for the last 6 months. And reduced his body fat percentage from...
Before'n'After #56 - Murat Celik
Murat Celik reduced his body fat percentage from 17.7% to 7.9% in 12 weeks and has a funny story or two to tell.... Before'n'After Interview follows...
Before'n'After #56 - Murat Celik
Murat Celik reduced his body fat percentage from 17.7% to 7.9% in 12 weeks and has a funny story or two to tell.... Before'n'After Interview follows...
Before'n'After #55 - Malcolm Gwilliam
20 months. +14.1kg lean mass. 8.9% to 5.3%. 89.0kg to 100.4kg. Malcolm Gwilliam Action speaks louder than words. Strength performances in the gym. Romanian Deadlift - 185kg for 4 LH...
Before'n'After #55 - Malcolm Gwilliam
20 months. +14.1kg lean mass. 8.9% to 5.3%. 89.0kg to 100.4kg. Malcolm Gwilliam Action speaks louder than words. Strength performances in the gym. Romanian Deadlift - 185kg for 4 LH...
Before'n'After #54 - Danilo Giuliano
K1 fighter Danilo Giuliano is now officially another YPSI sponsored athlete of the K1 team led by Mat Zé Forster. In the first 8 weeks under the YPSI training and...
Before'n'After #54 - Danilo Giuliano
K1 fighter Danilo Giuliano is now officially another YPSI sponsored athlete of the K1 team led by Mat Zé Forster. In the first 8 weeks under the YPSI training and...
Before'n'AfterAfter #53 - Andreas Vollmann
Andreas Vollmann has taken his training seriously over the past 6 months. With ambition, discipline and intelligent training, he has built up 15.6 kg of lean mass and reduced his...
Before'n'AfterAfter #53 - Andreas Vollmann
Andreas Vollmann has taken his training seriously over the past 6 months. With ambition, discipline and intelligent training, he has built up 15.6 kg of lean mass and reduced his...
