Before'n'After

Before'n'After #52 - Emre Özüsakiz

Before'n'After #52 - Emre Özüsakiz

K1 Fighter and YPSI Athlete Emre Özüsakiz reduced his body fat percentage from 14.2% to 5.3% and his body weight from 86.4kg to 83 in the first 8 weeks of...

Before'n'After #52 - Emre Özüsakiz

K1 Fighter and YPSI Athlete Emre Özüsakiz reduced his body fat percentage from 14.2% to 5.3% and his body weight from 86.4kg to 83 in the first 8 weeks of...

Before'n'After #51 - Urs B.

Before'n'After #51 - Urs B.

Urs B. came to the Your Personal Strength Institute - Stuttgart 5 months ago because he wanted to change something in his training and wanted to make progress - he's...

Before'n'After #51 - Urs B.

Urs B. came to the Your Personal Strength Institute - Stuttgart 5 months ago because he wanted to change something in his training and wanted to make progress - he's...

Before'n'After #50 - Tobias

Before'n'After #50 - Tobias

Tobias (38) ended the last 16 months with a 7-day week, 3 restaurants, long days, short nights and lots of ups and downs with an outstanding Before'n'After. The secret of...

Before'n'After #50 - Tobias

Tobias (38) ended the last 16 months with a 7-day week, 3 restaurants, long days, short nights and lots of ups and downs with an outstanding Before'n'After. The secret of...

Before'n'After #49 - Jeffrey Johnson

Before'n'After #49 - Jeffrey Johnson

Jeffrey Johnson came to us because he wanted to put on a few pounds of muscle mass. After the initial check-up, the first changes to his diet and a training...

Before'n'After #49 - Jeffrey Johnson

Jeffrey Johnson came to us because he wanted to put on a few pounds of muscle mass. After the initial check-up, the first changes to his diet and a training...

Before'n'After #48 - Veli Pirihan

Before'n'After #48 - Veli Pirihan

Veli Pirihan came to Your Personal Strength Institute - Stuttgart six months ago. The goal was to be in top physical shape. Result: He reduced his body fat percentage from...

Before'n'After #48 - Veli Pirihan

Veli Pirihan came to Your Personal Strength Institute - Stuttgart six months ago. The goal was to be in top physical shape. Result: He reduced his body fat percentage from...

Before'n'After #47 - Marco D.

Before'n'After #47 - Marco D.

Marco D. came to Your Personal Strength Institute - Stuttgart 5 months ago because he hadn't made any progress with his training. In the past 5 months he has dropped...

Before'n'After #47 - Marco D.

Marco D. came to Your Personal Strength Institute - Stuttgart 5 months ago because he hadn't made any progress with his training. In the past 5 months he has dropped...