English Articles

Gluten is not bad for you…

Gluten isn't bad for you...

…bad gluten is bad for you. So what is gluten? And what is bad gluten? Gluten is a family of proteins found in many grains. The family of gluten proteins...

Gluten isn't bad for you...

…bad gluten is bad for you. So what is gluten? And what is bad gluten? Gluten is a family of proteins found in many grains. The family of gluten proteins...

YPSI Book Review – „The Autoimmune Fix“ by Dr. Tom O’Bryan

YPSI Book Review - "The Autoimmune Fix" by Dr. ...

An autoimmune reaction is something often associated with certain medical conditions. An autoimmune reaction basically means that one's own immune system attacks the own body, tissue and cells. On a...

YPSI Book Review - "The Autoimmune Fix" by Dr. ...

An autoimmune reaction is something often associated with certain medical conditions. An autoimmune reaction basically means that one's own immune system attacks the own body, tissue and cells. On a...

Introducing: The YPSI Online Coaching Program

Introducing: The YPSI Online Coaching Program

The idea to do an YPSI Online Coaching Program has been around for years. As an obvious move to spread a system that works very well. And to make our...

Introducing: The YPSI Online Coaching Program

The idea to do an YPSI Online Coaching Program has been around for years. As an obvious move to spread a system that works very well. And to make our...

The YPSI Online Coaching Program – Frequently asked questions (FAQ)

The YPSI Online Coaching Program – Frequently a...

I am a vegetarian, can I still do the YPSI Online Coaching Program? Of course you can. To meet your protein requirements stick to fish, seafood, eggs, amino drinks and...

The YPSI Online Coaching Program – Frequently a...

I am a vegetarian, can I still do the YPSI Online Coaching Program? Of course you can. To meet your protein requirements stick to fish, seafood, eggs, amino drinks and...

The 3 pillars of the success of the Bulgarian Weightlifting System

The 3 pillars of the success of the Bulgarian W...

The Bulgarian Weightlifting System is known to be the most successful of all time. The man behind the system was the head coach Ivan Abadjiev who won Bulgaria's first weightlifting...

The 3 pillars of the success of the Bulgarian W...

The Bulgarian Weightlifting System is known to be the most successful of all time. The man behind the system was the head coach Ivan Abadjiev who won Bulgaria's first weightlifting...

Squats for Fighters

Squats for Fighters

Fighters have been some of my favorite athletes to work with since the beginning.. One of the first competitive athletes I ever worked with in 2007 was second league wrestler...

Squats for Fighters

Fighters have been some of my favorite athletes to work with since the beginning.. One of the first competitive athletes I ever worked with in 2007 was second league wrestler...