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What rats' triceps teaches us about science-bas...
Some time ago I myself Clicked around the Physiopedia website a bit as part of a post-lunch search to see if I could find anything interesting about anatomy. Eventually I...
What rats' triceps teaches us about science-bas...
Some time ago I myself Clicked around the Physiopedia website a bit as part of a post-lunch search to see if I could find anything interesting about anatomy. Eventually I...
50h Short Rib Ragu
After posting a photo of my short rib ragu on my Instagram last week, here's a quick "what's that?" and my recipe for it. Short Rib - Known in German...
50h Short Rib Ragu
After posting a photo of my short rib ragu on my Instagram last week, here's a quick "what's that?" and my recipe for it. Short Rib - Known in German...
YPSI Bench Press Manual – Frequently asked ques...
Any questions about the YPSI Bench Press Manual ? Here is probably the answer: Can I do the programs of the YPSI Bench Press Manual in my home gym? Yes,...
YPSI Bench Press Manual – Frequently asked ques...
Any questions about the YPSI Bench Press Manual ? Here is probably the answer: Can I do the programs of the YPSI Bench Press Manual in my home gym? Yes,...
Good books for the Corona days
Click here for the German version of this article. Gyms are closed around the world. Home workouts is restricted. Many coaches are at home. Fear is a "brain killer". Learning...
Good books for the Corona days
Click here for the German version of this article. Gyms are closed around the world. Home workouts is restricted. Many coaches are at home. Fear is a "brain killer". Learning...
3 things I learned in 2018
2018 is over. It's time for a recap. It has been another very busy year, with 40 to 60 consultations per week, 4 new books and seminars from Berlin, Munich,...
3 things I learned in 2018
2018 is over. It's time for a recap. It has been another very busy year, with 40 to 60 consultations per week, 4 new books and seminars from Berlin, Munich,...