Before'n'After

Before'n'After #22 - Thomas Stezaly

Before'n'After #22 - Thomas Stezaly

Thomas Stezaly reduced his body fat percentage from 13.5% to 6.7% in 2.5 months and massively increased his energy level, especially in the morning.

Before'n'After #22 - Thomas Stezaly

Thomas Stezaly reduced his body fat percentage from 13.5% to 6.7% in 2.5 months and massively increased his energy level, especially in the morning.

Before'n'After #21 - Nicola Farina

Before'n'After #21 - Nicola Farina

Nicola Farina has reduced his body fat percentage from 16.2% to 8.4% in the last 3 months, despite a full-time job, night school and Christmas time. Excellent foundation for the...

Before'n'After #21 - Nicola Farina

Nicola Farina has reduced his body fat percentage from 16.2% to 8.4% in the last 3 months, despite a full-time job, night school and Christmas time. Excellent foundation for the...

Before'n'After #20 - Cristian Polizzi

Before'n'After #20 - Cristian Polizzi

Cristian Polizzi has reduced his body fat percentage from 12.4% to 5.2% in the past 5 weeks and added 4kg of lean mass. And he still has 6 months until...

Before'n'After #20 - Cristian Polizzi

Cristian Polizzi has reduced his body fat percentage from 12.4% to 5.2% in the past 5 weeks and added 4kg of lean mass. And he still has 6 months until...

Before'n'After #19 - Marc D.

Before'n'After #19 - Marc D.

After 8 years of strength training and the gym, Marc D. (name changed) came across our Facebook page. The Before'n'After pictures convinced him to make an appointment. And the first...

Before'n'After #19 - Marc D.

After 8 years of strength training and the gym, Marc D. (name changed) came across our Facebook page. The Before'n'After pictures convinced him to make an appointment. And the first...

Before'n'After #17 - Harald Rothfuss

Before'n'After #17 - Harald Rothfuss

A few months ago, Harald Rothfuss came across the Before'n'After pictures. After years in the gym he was very skeptical about such successes in such a short time. After he...

Before'n'After #17 - Harald Rothfuss

A few months ago, Harald Rothfuss came across the Before'n'After pictures. After years in the gym he was very skeptical about such successes in such a short time. After he...

Before'n'After #16 - Senol Bahcekapili

Before'n'After #16 - Senol Bahcekapili

Senol Bahcekapili - Fit for Summer - 11.9% to 3.6%, 72.4kg to 76.2kg, +9.6kg lean mass

Before'n'After #16 - Senol Bahcekapili

Senol Bahcekapili - Fit for Summer - 11.9% to 3.6%, 72.4kg to 76.2kg, +9.6kg lean mass